The appcatch.com Health and Fitness category covers a wide array of topics with apps that range from sleep consulting to yoga instruction. Users of appcatch can download apps from health coaches, buy spa products, and even learn new protein shake recipes.

For those looking to improve their health, wellness, and overall attitude, a sleep adjustment might be just what Dr. Yatin Patel orders with his new Sleep Well app. Yatin Patel first put his 20 years of experience in health and wellness into book form. Then he put it on a new mobile app launched on appcatch.com.

The Sleep Well app is a companion marketing piece to Patel's book "Sleep Well, Lead Well" a book geared toward executives but essential for anyone looking to improve their life, health, and prospects.

Dr. Patel is a board certified sleep specialist who has been helping sleep disorder patients since 1994. He serves as Medical Director at Center for Sleep Studies at IU Health Goshen Hospital. He is a senior fellow at American College of Chest Physicians and American Academy of Sleep Medicine, where he is an active member of the Sleep Deprivation subcommittee.

By launching his app on appcatch.com, Dr. Patin has opened his research to an entire new audience and his helping to promote health and wellness to generations of over-worked and over-indulged masses. The app offers tips for getting the proper amount of rest and the appropriate kind of rest. It contains YouTube videos, social media links, a book excerpt, and even a link to order the book through Amazon.

Liz Torres is an independent personal trainer based in Manhattan. Her NYC Fitness app gives real world tips on how to keep healthy in the big city. Torres is a licensed and certified trainer and a prolific blogger who uses her app to pass on vital tips for staying fit. The app also allows those trying to get in shape to book her for boot camp type workouts, boxing, and yoga instruction.

Appcatch was launched in June of 2012 and initially served as free app market for users of the DIY app builder appsbar.com before expanding to include all app developers who wish to see their apps in the world-wide distribution channel. By making appcatch open to all app developers and app lovers, the company has furthered its goal of truly democratizing the app building and app user experience.

If you are looking to enhance the power of your smartphone, load it with some apps from appcatch.com. Join now and start downloading your favorite apps or uploading the apps you've developed and immediately share them with your social networks. Do you have an app idea but not sure how to get it from the idea stage to completion? Use the free app builder at appsbar.com and upon completion your app will automatically be included in the dynamic new appcatch marketplace.

The group behind Appcatch was feted earlier this year, winning the New Tech Company of the Year title at the annual American Business Awards. The team was honored alongside other award winners like Apple and PayPal.